medical and health concerns

Were you were recently diagnosed with a life-changing medical condition? Has your daily routine changed drastically, and you can no longer do what you once loved to do? You need support more than ever, but it is often hard to ask for help. You may feel that you are grieving your former life and are having difficulty accepting your condition and moving forward.

Living with medical and physical health-related conditions impacts your emotional and mental wellness, further affecting your overall quality of life. Therapy can help you navigate illness and disability by enabling you to better cope with the stress associated with your diagnosis and by minimizing the impact your physical difficulties have on your daily functioning. Sue Shepard, MFT can assist you in coping with your health concerns, increasing your likelihood of recovery through lifestyle changes, stress management, and talk therapy.